I need to find a way to better budget my time - I didn't realize what variable time constraints school was going to place on me.
Monday started rough, torrential downpour all day long outside and I only had my running shoes... Would this normally be a problem? No. I normally don't mind my running shoes soaking wet, but I had been away from home for a couple days and my kinvaras were the only shoes I had. Yesterday I was just swamped... EXCUSES EXCUSES, right? I have to plan better and buck up... Anyway, on to Wednesday...
Wednesday: So, tonight - gave the ol' Kinvaras a good test... 3.0mi jogged, .3mi walked... Felt great. Tonight I tried out my mizunos vs my kinvaras for a quick loop before starting. Honestly, they felt pretty similar. So, my plan is to wear the kinvaras until something seems to start feeling funny.
Post-jog... Broke it out old school. 25 sit ups, 15 push-ups, 30/30/30secs on front planks and oblique planks, 15 push-ups, 25 leg lifts, 15 push-ups, 20 "russian twists," heels up, 15 push-ups...
Song of the jog:
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